Breast cancer can be devastating, and odds are that you know someone that is affected. The good news is that there are ways to reduce your risk:
“Studies have shown that women who exercise 30 minutes at least three times a week are less likely to develop the disease, partly because exercise helps boost the immune system. “
“Women who consume two or more alcoholic beverages per day have been found to have an increase risk of breast cancer,” Pruthi said.