October Is Breast Cancer Awareness Month

Breast cancer can be devastating, and odds are that you know someone that is affected. The good news is that there are ways to reduce your risk:

“Studies have shown that women who exercise 30 minutes at least three times a week are less likely to develop the disease, partly because exercise helps boost the immune system. “

“Women who consume two or more alcoholic beverages per day have been found to have an increase risk of breast cancer,” Pruthi said.