Stress. Almost no one escapes the challenges of life without some detrimental effect, the stress that comes with these. So how do you handle stress and what does it do to your body? The symptoms can be quite serious and alarming for those without coping skills or possibly medication. Learn the signs by taking a few moments to read…
MORE INFO: https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Taking-Care-of-Your-Body/Managing-Stress
