Summer is ending soon but the heat is still on in many places. Take the time to read this article about how to keep cool and hydrated in the warm … Read more

Get the latest information on available vaccines out there directly from the CDC. Here is the information: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index.html

Summertime is here everyone! Take care of your body with special temperatures and skin treatments to keep your biggest organ happy! Take on a few of these tips: https://www.cancer.org/latest-news/how-to-have-a-happy-healthy-summer.html

What are the best ways to keep safe during this pandemic? Get the latest information from the CDC on how to protect yourself: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

There have been many questions about post vaccine activities. Take a few moments to read the CDC guidelines. MORE INFO: https://www.cdc.gov/…/vaccines/fully-vaccinated.html

More and more opportunities are opening up to receive a COVID vaccination. Get the latest news and information from this link to the CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html

There are many benefits to a gluten free diet. Take a few minutes and learn all about it and what it could mean for you. MORE INFO: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gluten-free-diet/art-20048530

Your skin is a huge organ. It is a living and actually breathing thing that needs care and attention. That attention is especially important in the most challenging months of … Read more