Oral Care = Happy Body!

So, inside that mouth of yours, there is alot going on. You might just think taking care of teeth is, well, just taking care of teeth. Nope! Dental care is … Read more

Your Mouth is Important :)

The mouth is the window (or door?) to the entire body! It’s health trickles down through every part of you. It has been linked to cardio issues and many more. … Read more

Hair and Scalp Care

At the top of your head are some important parts of your body; Your hair and scalp! Keeping healthy hair and the skin it’s attached to go a long way. … Read more

Tips for Managing Stress

Stress. Almost no one escapes the challenges of life without some detrimental effect, the stress that comes with these. So how do you handle stress and what does it do … Read more

Care for Your Hands

Just like our feet, our hands need care too. It doesn’t take much to keep those digits happy and working so you can work at what you need to do … Read more

Healthy Traveling

As people begin to resume normal activities, that includes traveling again for many people. So how do you take the best precautions? What does travel look like now? Take some … Read more

Health Benefits of being Outdoors

We all have schedules or routines. Getting outdoors just takes the time and effort but the benefits are amazing. Consider incorporating getting outside more into your routine… however and when … Read more

Dieting for Health

The Keto diet is a popular diet for many people. It consists of low carbs and high fat content. Always check with your health care provider before you start any … Read more