Health Benefits of being Outdoors
We all have schedules or routines. Getting outdoors just takes the time and effort but the benefits are amazing. Consider incorporating getting outside more into your routine… however and when … Read more
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Dieting for Health
The Keto diet is a popular diet for many people. It consists of low carbs and high fat content. Always check with your health care provider before you start any … Read more
Coping with Upcoming Surgery
Facing surgery can be a hard thing to prepare for. Luckily, there are things you can do to ease the stress and go in with a mindset that helps settle … Read more
Teeing Off With Doctors in the Crowd
As the President’s Cup approaches in nearby Dublin, you might not know that many golf tournaments feature volunteer doctors among the crowd! So, if you take ill while walking the … Read more